Tips to control acne

The skin is the largest organ in human body,composed of cells which keep dying and bieng renewed all the time.The skin is one of the greatest indicator of good or bad health.We often face different types of problem related with skin and one of those is ACNE.
Acne makes people look ugly.unattractive and mainly steals their confidence and can even lead aperson to under deep depression.There are many cure for acne like natural,herbal,through medication,proper diet,surgery etc.
Cure for acne in a natural ways incude proper sanitation habits.Washing face everynight and cleaning the clog pores to have a clear complexion.After washing apply an effective night cream having element like tea tree oil or aloe vera which helps in fighting bacteria causing acne.This is usually a free cure for acne which help the skin to breath smoothly at night.
Cure for acne in herbal way includes using home made remedies .This treatment can be adopted by those who are suffering from mild acnes.For them it is not advisable to take heavy antibiotics.Many herbs are there for the cure of acne such as basil,mint,neem etc.Many different homemade acne treatments are used by individuals for a deeper cleansing of the skin when breakouts are common. Creating a face cleanser or mask from the combination of egg whites and lemon juice can be helpful. The mask can be left on the face for 20 minutes, and then cleansed with warm water. This can be a good way for the cure for acne.Various kinds of aromatic oils also there in the market to clear acne problems.
Taking proper diet also is one of the cure for acne.Eliminating certain foods and taking certain ,can help in dealing with the problem.Diets to clear acne are rich in dairy products and whole grains. Those items that are processed are named as the main culprits. Foods that cause acne are not among the vegetable and red meat categories that offer diets to clear it.Diets involving in cure for acne are proven in scientific studies to significantly reduce or eliminate it in people who consume these foods. Items to clear the problem are vegetables, lean meats, fish and fruits. These have all been confirmed to be successful. Natural rather than a refined diet provides the body and skin with the necessary nutrients it needs to support healthy pores and skin.At least eight to ten 8oz. glasses of water is recommended in order to provide proper hydration as well as detoxification to the skin and pores. Another helpful addition helping to clear the problem is the adding of zinc to a daily diet.
There are various circumstances when acnes occur such as pregnancy,age factor, menopause etc and all this is the result of hormonal imbalance ,so under this circumstances one must consult a dermatologist.
Alternative therapy -Cure for acne also includes following method as homeopathy,acupuncture,healing through ayurvedh ,yoga and meditation..But all this method should be adopted in extreme cases.