A tremendous range of cosmetics are available in the market today. In the past, women made good use of all kinds of everyday items like fruit, vegetables, nuts, cereals in caring for their beauty. These days even in the most beauty conscious European countries there is a definite tendency towards herbal and natural therapies. Your kitchen larder is the storehouse of beauty aids. You just have to follow a few recopies, pick the ingredients, mix them and you will soon have a beauty lotions and cream.
Skin blemishes come into the blackheads, open pores, spots and acne categories and are mostly combined with the excessively oily skin. Causes can be numerous and among them are over active glands due to puberty, a poor diet, emotional disturbances and a lack of sleep.
If one looks out for the treatments available for acne today, one would be astounded by the available range to choose from. However, there is a great range of products that could help you, but at the same time, they could be quite heavy on your pocket as well. Besides, some of these products might come with side effects. The way out, therefore, are alternative home remedies, which are inexpensive and very safe. Here are some of the home made recopies which can help in healing acne but don't expect an overnight success as these remedies takes time and is having no side effects:-
1. Make a paste of 1 teaspoon pure sulphur powder, 2 tablespoon fuller's earth and 1 egg white. Use this mask everyday to cure acne. Some people are allergic to sulphur, so a skin test behind the ear should be conducted before use.2. Mash and sieve the onion, and mix onion juice with a paste of 1 tablespoon of fuller's earth and 1 teaspoon of honey. It is good to prevent blemishes.3. Milk mask is one of the cheapest masks. Damp some cotton wool with milk and rub it on face. It helps in getting acne free skin and enhances the complexion.4. Mixture of neem leaves with turmeric has been effective in many cases of acne removal.5. Make a paste of orange peel and water. Apply it on the affected area.6. Mix 1 teaspoon of lemon juice and cinnamon powder and apply on the affected area.7. Drink at least four cups of nettle tea in a day.8. Mix 8 ounce of water and 11 drops of propolis extract. Apply it on the face.9. Intake of aloe Vera juice is always helpful.10. Mix 1 tablespoon potato juice in fuller's earth and apply it on the face for blemish free skin11. Soap your face well, adding a small handful of sugar to lather. Massage this in for couple of minutes, then rinse of with warm water. This scrub is useful for acne and spotty skin.12. Use an oatmeal or almond mask- Mix oatmeal or almond powder with rosewater to make a paste. Apply on the face with special emphasis on the affected area. Leave for 15 minutes. Wash it away with cold water.13. Make a paste of mint leaves and applies it on acne .As mint has cooling nature; it will help to heal acne.14.Neem is known as an antiseptic herb and applying neem to the acne can cure it in few days. Steaming is beneficial for cleaning all types of skin. It cleans the skin all surface dirt, stimulates the circulation and unclog blocked pores. The steam will open the pores and loosen blackheads. To make steaming more beneficial add a tablespoon of herb to the water such as elderflower, camomile, thyme, lavender and rosemary.
These are few homemade recipes which can really do wonders on skin. These all can whip up the circulation by freshening the skin and leave it soft and glowing.Camphor, sulphur, onion, garlic, curds, yeast, fuller, earth, herbs and vegetable juices are useful in treating a blemished pimply skin.So let’s enter into the world of clean, beautiful and youth skin.
Monday, August 13, 2007
HOW TO GET RID OF ACNE
Just as our eyes are said be the windows to our souls,our skin can be considered the reflection of our inner health.Our skin is a mirror of what 's going on below the surface.To have clear,radiant and glowing skin on the outside,you have to start by cleansing the body from inside.Acne is believed to be due to hormonal imbalance in the body.This usually leads to overactivity of the sebeceous glands,blocked pores and inflammation.Whilst treating the skin externally may temporarily reduce the symptoms ,the problems may be driven deeper if we do not treat its roof.For our skin to be healthy and clear, it is important to keep the detoxification and elimination system running smoothly for this is how the body eliminates toxins and impurities.To enjoy healthy and clear skin,add these herbs into your daily supplementations:BURDOCK(arctium lappa)ECHINACEA(echinacea purpurea)SARSAPARILLA(smilax officinalis)CELANDINE(chelidonium majus)MARIGOLD(calendula officinalis)REDCLOVER(trifolium pretense)These all herbs helps to cleanse the skin from inside,promoting smooth supple skin that indicates good health and well bieng.They are useful in management of acne,boils,skin blemishes and other skin problems.
Now shifting to the other ways to get rid of acnes ,the method includes natural,home remedies,through allopathy and alternative therapy such as homeopathy,acupuncture,naturopathy etc.
Natural method consist of taking utter care of sanitation habits.In the evening remove all traces of makeup with a cleansing cream.Use a mild skin tonic.The tonic will improve the circulation and texture of the skin.Remember to wash your face everynight and cleaning the clog pores will help skin to breathe properly.Furthur applying a moisturiser consisting essence of aloevera or treetea oil will help skin to fight with acne producing bacterias.
Diet is also of vital importance and no skin can be healthy without proper nutrition.Try to avoid too much of carbohydrate ,sugar,fried and greasy foods,cakes and alcohol which can cause blemishes and blotchiness on skin's surface.Eat plenty of fresh fruits and vegetables.The skin needs vitamins.VitaminA aids circulation and a lack of it shows in drying,scaliness and a weakness of the epidermis.VitaminB is recommended by many dieticians to clear the skin spots .VitaminC is necessary to purify and vitalize the blood stream.VitaminE makes the skin look more youthful.Drinking sufficient water(atleast 8 glasses a day) improves the complexion and also helps in getting rid of acne.
Homemade remedies can also do wonders on the skin making it more clear and radiant.They are inexpensive and serve the purpose also and easily available in the house.Though they take long in serving the purpose yet they are very popular.Various oils also helps in curing acne such as rose hip seed oil, lavender, sandalwood and primrose oil. Some homemade recipies are:- Applying eggwhite can cure acne and even helps in tightening the skin-Everynight just apply lotion made of glycerine,rosewater and lemon juice.It can also helps in elimination of acne and improving the complexion.-Applying the paste of mint leaves is also helpful.-Ice, the most inexpensive treatment, is also there to cure the irritation of acne. -Toothpaste, which can be found in almost every home, is also considered a good home cure for acne problem. One can apply it on the affected area and then leave it overnight, and in the morning you might get up without the pimple. To avoid red spots on your skin, avoid popping or squeezing the pimples, as it helps in spreading the bacteria, which makes the breakout even more prominent and look bad on your skin. So get rid of these pimples through proper treatment.
If the situation still aggrevates then consult the dermatologist and also can start the allopathic treatment of taking antibiotics,applying steriods etc.
Now shifting to the other ways to get rid of acnes ,the method includes natural,home remedies,through allopathy and alternative therapy such as homeopathy,acupuncture,naturopathy etc.
Natural method consist of taking utter care of sanitation habits.In the evening remove all traces of makeup with a cleansing cream.Use a mild skin tonic.The tonic will improve the circulation and texture of the skin.Remember to wash your face everynight and cleaning the clog pores will help skin to breathe properly.Furthur applying a moisturiser consisting essence of aloevera or treetea oil will help skin to fight with acne producing bacterias.
Diet is also of vital importance and no skin can be healthy without proper nutrition.Try to avoid too much of carbohydrate ,sugar,fried and greasy foods,cakes and alcohol which can cause blemishes and blotchiness on skin's surface.Eat plenty of fresh fruits and vegetables.The skin needs vitamins.VitaminA aids circulation and a lack of it shows in drying,scaliness and a weakness of the epidermis.VitaminB is recommended by many dieticians to clear the skin spots .VitaminC is necessary to purify and vitalize the blood stream.VitaminE makes the skin look more youthful.Drinking sufficient water(atleast 8 glasses a day) improves the complexion and also helps in getting rid of acne.
Homemade remedies can also do wonders on the skin making it more clear and radiant.They are inexpensive and serve the purpose also and easily available in the house.Though they take long in serving the purpose yet they are very popular.Various oils also helps in curing acne such as rose hip seed oil, lavender, sandalwood and primrose oil. Some homemade recipies are:- Applying eggwhite can cure acne and even helps in tightening the skin-Everynight just apply lotion made of glycerine,rosewater and lemon juice.It can also helps in elimination of acne and improving the complexion.-Applying the paste of mint leaves is also helpful.-Ice, the most inexpensive treatment, is also there to cure the irritation of acne. -Toothpaste, which can be found in almost every home, is also considered a good home cure for acne problem. One can apply it on the affected area and then leave it overnight, and in the morning you might get up without the pimple. To avoid red spots on your skin, avoid popping or squeezing the pimples, as it helps in spreading the bacteria, which makes the breakout even more prominent and look bad on your skin. So get rid of these pimples through proper treatment.
If the situation still aggrevates then consult the dermatologist and also can start the allopathic treatment of taking antibiotics,applying steriods etc.
Tips to control acne
The skin is the largest organ in human body,composed of cells which keep dying and bieng renewed all the time.The skin is one of the greatest indicator of good or bad health.We often face different types of problem related with skin and one of those is ACNE.
Acne makes people look ugly.unattractive and mainly steals their confidence and can even lead aperson to under deep depression.There are many cure for acne like natural,herbal,through medication,proper diet,surgery etc.
Cure for acne in a natural ways incude proper sanitation habits.Washing face everynight and cleaning the clog pores to have a clear complexion.After washing apply an effective night cream having element like tea tree oil or aloe vera which helps in fighting bacteria causing acne.This is usually a free cure for acne which help the skin to breath smoothly at night.
Cure for acne in herbal way includes using home made remedies .This treatment can be adopted by those who are suffering from mild acnes.For them it is not advisable to take heavy antibiotics.Many herbs are there for the cure of acne such as basil,mint,neem etc.Many different homemade acne treatments are used by individuals for a deeper cleansing of the skin when breakouts are common. Creating a face cleanser or mask from the combination of egg whites and lemon juice can be helpful. The mask can be left on the face for 20 minutes, and then cleansed with warm water. This can be a good way for the cure for acne.Various kinds of aromatic oils also there in the market to clear acne problems.
Taking proper diet also is one of the cure for acne.Eliminating certain foods and taking certain ,can help in dealing with the problem.Diets to clear acne are rich in dairy products and whole grains. Those items that are processed are named as the main culprits. Foods that cause acne are not among the vegetable and red meat categories that offer diets to clear it.Diets involving in cure for acne are proven in scientific studies to significantly reduce or eliminate it in people who consume these foods. Items to clear the problem are vegetables, lean meats, fish and fruits. These have all been confirmed to be successful. Natural rather than a refined diet provides the body and skin with the necessary nutrients it needs to support healthy pores and skin.At least eight to ten 8oz. glasses of water is recommended in order to provide proper hydration as well as detoxification to the skin and pores. Another helpful addition helping to clear the problem is the adding of zinc to a daily diet.
There are various circumstances when acnes occur such as pregnancy,age factor, menopause etc and all this is the result of hormonal imbalance ,so under this circumstances one must consult a dermatologist.
Alternative therapy -Cure for acne also includes following method as homeopathy,acupuncture,healing through ayurvedh ,yoga and meditation..But all this method should be adopted in extreme cases.
Acne makes people look ugly.unattractive and mainly steals their confidence and can even lead aperson to under deep depression.There are many cure for acne like natural,herbal,through medication,proper diet,surgery etc.
Cure for acne in a natural ways incude proper sanitation habits.Washing face everynight and cleaning the clog pores to have a clear complexion.After washing apply an effective night cream having element like tea tree oil or aloe vera which helps in fighting bacteria causing acne.This is usually a free cure for acne which help the skin to breath smoothly at night.
Cure for acne in herbal way includes using home made remedies .This treatment can be adopted by those who are suffering from mild acnes.For them it is not advisable to take heavy antibiotics.Many herbs are there for the cure of acne such as basil,mint,neem etc.Many different homemade acne treatments are used by individuals for a deeper cleansing of the skin when breakouts are common. Creating a face cleanser or mask from the combination of egg whites and lemon juice can be helpful. The mask can be left on the face for 20 minutes, and then cleansed with warm water. This can be a good way for the cure for acne.Various kinds of aromatic oils also there in the market to clear acne problems.
Taking proper diet also is one of the cure for acne.Eliminating certain foods and taking certain ,can help in dealing with the problem.Diets to clear acne are rich in dairy products and whole grains. Those items that are processed are named as the main culprits. Foods that cause acne are not among the vegetable and red meat categories that offer diets to clear it.Diets involving in cure for acne are proven in scientific studies to significantly reduce or eliminate it in people who consume these foods. Items to clear the problem are vegetables, lean meats, fish and fruits. These have all been confirmed to be successful. Natural rather than a refined diet provides the body and skin with the necessary nutrients it needs to support healthy pores and skin.At least eight to ten 8oz. glasses of water is recommended in order to provide proper hydration as well as detoxification to the skin and pores. Another helpful addition helping to clear the problem is the adding of zinc to a daily diet.
There are various circumstances when acnes occur such as pregnancy,age factor, menopause etc and all this is the result of hormonal imbalance ,so under this circumstances one must consult a dermatologist.
Alternative therapy -Cure for acne also includes following method as homeopathy,acupuncture,healing through ayurvedh ,yoga and meditation..But all this method should be adopted in extreme cases.
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